The way it is now:

I am switching "a" for "i" and changing fat to fit.

1. Daily walks and regular exercise
2. Healthy food and less of it
3. Weekend-only beer/wine and less of it

Breakfast:
Egg white breakfast sandwich!
Whole wheat English muffin
Egg white
Avocado
Grilled red onion
Salt and pepper

Snack:
Oloves

Lunch:
Shrimp wrap!
Mission Carb Balance tortilla
Laughing cow spreadable cheese
Chopped cucumber
Chopped cooked shrimp
Drizzle of srirachi sauce.

New years dinner heavy on the greens and light on the protein and carbs.